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How to Build Healthy Habits that Stick. Get 8 actionable ideas you can begin to use immediately, and be on your way with trusted guidance in your wellness.
Download our
free guide & get on the newsletter
How to Build Healthy Habits that Stick. Get 8 actionable ideas you can begin to use immediately, and be on your way with trusted guidance in your wellness.
If you’re a busy professional, successful in lots of ways but frustrated with your health progress, or someone who's looking to feel better without added stress, then you already know that you need to do something different.
You know you’ve got a lot of talents in other areas but need some guidance in getting healthy. You know you’re ready to commit and take action. You’re just looking for the right program, personalized support, and accountability.
If you’re ready for a community, we’re ready for you.
Skills, habits, and knowledge to make health progress
Feel great knowing that you’ve got the right knowledge and tools to move your health in the right direction. Sorting out all the nonsense and taking the guesswork out of treating your body well is what Tigers Eye Life is about.
A set of “just right” sized nutrition and body movement goals and plans for your future
You’ll finish this program with goals and plans you’ve set for yourself that you are confident you can accomplish and will be a springboard to even more successes. Wow, what a win.
Confidence to know what to eat
Take the guesswork out of how to feed yourself to make progress while not being super constrained in what to eat. No weird foods, no complicated meal plans. You make the decisions on the nutritious foods you’ll eat.
Low stress strategies for shopping and preparing food
Are you tired of buying aspirational foods just to toss them out? How many containers of baby kale sat in your fridge unopened just so you could put them in the trash 2 weeks later? Um, we’re not doing that anymore.
Knowledge about how that body of yours works
No matter your age, you can always tune up your own “Owner’s Manual”. We won’t get super technical with all the anatomy and physiology, but learning, or reminding yourself of your body’s systems and how they function, will help you make decisions.
Awareness of how the mind and body function together
Yep, the mind and the body work together. Use the mind-body connection to your best advantage in accomplishing your health goals. Destress while getting healthier. What a combo. Two for the win!
Progress in your body movement and strength goals
Are you excited by the possibility of feeling like a badass and knowing that your incredible body is getting the TLC it deserves? Yes! YOU can be strong and fierce, nimble and balanced, and confident as hell. Yep, you.
Strategies for reducing your stress
We all deal with stress. Having no stress is not the goal here because some level of stress helps move you along. It’s when stress is overwhelming and toxic that we need to make changes. We want you to have ways to lower your stress. But, we’ll challenge your thinking because we know that not all stress reducing strategies look or feel like a bubble bath.
More clarity about who you are
You’ll have plenty of time to reflect on your identities, what you do and why you do it. Yep, we all have multiple identities. This is perfectly normal. Get reacquainted with that awesome person inside. Identify your superpowers, use them to your advantage, and learn some new ones.
Confidence that you can sustain progress
Your ultimate secret superpower is confidence and you’ll gain lots of it in this program. Confidence comes from consistent small repeated wins. In 10 weeks, you’ll have lots of chances to get those wins because you’ll have new knowledge, a set of tools, lots of insider information, and a supportive community. Yay, go you!
What’s inside Becoming a Healthier Human
Module 1:
You and your identity
Module Highlights:
Module 2:
Optimizing your consumption habits
Module Highlights:
Module 3:
Your body is a miracle designed for strength
Module Highlights:
Module 4:
Food insights
Module Highlights:
Module 5:
Setting your goals and measuring your progress
Module Highlights:
Module 6:
Skills, Habits, Rhythms and Systems
Module Highlights:
Module 7:
Which eating plan is best for me?
Module Highlights:
Module 8:
The body-mind connection
Module Highlights:
Module 9:
Reducing Stress
Module Highlights:
Module 10:
Putting it all together: future plans
Module Highlights:
Becoming a Healthier Human: The Foundation
(A $777 Value)
Access to 10 modules and lots of support to get these wins:
The specific wins from The Foundation are life changing
We say that with certainty because you’ll finish this program proud of your efforts and ready to continue your progress. Your self-work will have laid your own foundation for further health wins. Your repeated small successes will contribute to your confidence.
The specific wins from The Foundation are empowering
It’s time to celebrate you and what you’ve added to your Owner’s Manual. You won’t feel you have to search anymore for the perfect diet or nutritional program. You won’t wonder what’s wrong with you. You’ll cherish the chance to move your body because of how that feels and what it does for your mind. You’ll have accurate information and tools and understand how your body works. Now that’s empowering!
The specific wins from The Foundation are a ticket to your future
The future is right around the corner and your future self is waiting to meet you. A healthier you is your birthright. You deserve to feel healthy. As the saying goes, “show me your friends and I’ll show you your future”. Being a member of the Tigers Eye Life community is something you’ll always have.
Plus These Bonuses to Help You Make the Health Progress You’ve Wanted
Bonus 1: Weekly live Q/As
We’ll go live each week for 45 minutes to answer your questions, dive deep, and clear up confusions. All live sessions will be recorded for you to watch or rewatch on demand.
(A $750 Value)
What You’ll Get:
An opportunity to probe even deeper. What do you want to know about the topics we’ve covered so far? We’ll take questions ahead of time so be sure to get yours in and we’ll answer as many as possible. It’s likely you’ll learn lots of new things no matter who’s asked the question.
Bonus 2: Two 30-minute bodyweight strength building workouts per week
We’ll lead these half hour workouts live on zoom. You can add them into your current workout plan or use them as your baseline workout to get started.
(A $1000 Value)
What You’ll Get:
Find motivation in working in a group with others on the team. Our current online zoom workout clients get personalized attention and so will you. You don’t need experience in body weight strength training, because we’ll coach you every step of the way. If you have dumbbells or a kettlebell or bands, you’ll be able to use those.
Each workout will be recorded so you can schedule them and join us live or on replay. You’ll have access for the entire 10 weeks so you can also replay them on your own to fit in more exercise if you want.
Bonus 3: Meal prepping strategies
We’ll share insider information on how to get ready for your week. Feeding yourself should not be a project when you are busy.
(A $150 Value)
What You’ll Get:
A set of time tested strategies to get quality food ready to eat. We’ll cover shopping hacks, prepping hacks and cooking hacks. These ideas can save you time and money as well as help you feed yourself better.
Here’s what you can look forward to
Becoming a Healthier Human: The Foundation Program
$777 Value
When you add it all up, that’s a total value of $2677
If you aren’t totally satisfied with the Program and what you are learning, we will gladly refund your money anytime in the first 14 days. By then, you’ll have had a chance to work through 2 modules, participate in the optional zoom workouts, and experience the live Q/As. You’ll have strengthened your commitment to your health and will be using strategies that are sustainable.
If you decide you want a refund in those 14 days, contact our team at support@tigerseye.life
Here are some FAQs that people have asked before signing up for Becoming a Healthier Human: The Foundation
We’re here to tell you that taking care of the miracle that you are, and treating your body well, should be rewarding and, yes, fun. Self care is never selfish. There is a toxic culture of belief that says you must punish yourself into a healthy state. We call weight on all that. It’s true that we’ll make recommendations for you on eating and working out but, ultimately, you’ll make decisions. When you feel the changes in your body and mind, you’ll realize that working out is an amazing gift you are giving yourself. You’ll want to feed yourself with the right foods because you’ll feel so good when what you eat is in line with your goals.
Small consistent, intentional wins will build your success and those will build your confidence and love of the process. We’ll help you gain the skills and confidence to believe in yourself. And rediscover the joy of being human. Your future self is waiting to meet you.
No doubt your progress comes to mind. This is a big commitment that you’ll be making to yourself and you want to be sure that your time and effort will be worth it. But, we can assure you that this is an incredible opportunity to make changes in your mindset, health, fitness and more.
What we’ll teach you and coach you on are the exact strategies that the 2 of us use on a daily basis. Our principles are built on our insatiable curiosity and thirst for accurate information. We sift through lots so you don’t have to. We’ve simplified everything to make it all actionable. The Foundation Program is built on knowledge, expertise, and research. These strategies have been incredibly successful for us and for our clients.
We can’t compare the Foundation Program to one you took but we know ours is really different. We don’t focus on dropping a certain number of pounds or try to motivate you with claims of how you’ll look. We ultimately know that those strategies are not what develop long term sustainable success. We don’t tell you what to eat or how much. We’ll help you figure that out so that you will become healthier and will have the skills and tools to continue your progress when this program is over.
We designed the Foundation Program to leverage the fields of nutrition, anatomy, physiology, motivation, strength training, and psychology. We built the Foundation Program on the newest and best thinking around habits and skills. We bring all that to you so you don’t have to spend months trying to research all of this yourself. And, of course, you’ll have some majorly good fun working toward your own goals.
Sure, you could try to figure all this out on your own but why would you want to? The 2 of us have spent years perfecting our proven principles and methods and using them with clients. We’ve done the background work for you. If knowing what to do is all that it takes to be successful, we’d all be perfect at everything because anything you could ever want to know is online.
What’s missing in that scenario is putting it all together, making sense of it, and adding in highly skilled coaching. The Foundation Program is built on human connections. We’re building a community here and we know that human to human connection is ultimately what life is all about.
We’ve tailored the Foundation Program to meet your needs and we’ll be right by your side for 10 weeks to coach you. Of course, once the 10 weeks are over, you’ll have lifetime access to the modules and you’ll get free access to any updates we make to the modules.
We are leaders in wellness helping our clients level up their tools and confidence so they can take responsibility for their health. Our ultimate goal is to help humans become healthier and reclaim their power. We know you have strengths and areas for growth, just like us. That’s keeping it real.
We provide #CoachingForHumans. We are humans living real lives just like you. How exciting is it to think you’ll #neversettle when it comes to yourself? With only one life, we hope you’ll show up for yours to the fullest. There’s only ever going to be one YOU. We can’t wait to meet you.
Consider this: Imagine yourself next year at this time. Won’t it be awesome to have had these 10 weeks to advance your health goals and then the rest of the year to continue to make progress. How exciting is that possibility? What might 12 months from now be like? You are so worth this. The Foundation Program was designed with you in mind so that you can continue to make progress. You’ll have lifetime access to the 10 modules and lifetime access to any additions to the modules in the future.
Consider this: There’s no risk to you because of our unconditional 2 week money back guarantee. If for some reason The Foundation Program is not what you imagined, we’ll refund your money in those 2 weeks, no questions asked. We want all of our clients to be satisfied.
Consider this: You’ll be signing up at the lowest price this program will ever be offered at. Because it’s our initial launch, we want to give you a chance to get in right from the start. There are 2 options for payments and in both cases, with the 10 weeks of modules, all of the downloadable content, the weekly live Q/As and the weekly workouts, you’ll be getting an incredible value worth $2677. We’ll be offering the Foundation Program several more times in the next year but the cost will be greater than it is at this incredible introductory price.
Becoming a Healthier Human: The Foundation Program is PERFECT for you if…
LET’S GET Started!
For more information please email us at:
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