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Work with the Tigers Eye Life Team

Work WITH US

You are a busy professional. You need healthy strategies you can count on. You need long term success. You’ve got this because our human-centered coaching is different.

We coach real humans. With real lives. We guide you to reach goals you NEVER thought possible. 

Work with the Tigers Eye Life Team

Work WITH US

You are a busy professional. You need healthy strategies you can count on. You need long term success. You’ve got this because our human-centered coaching is different.

We coach real humans. With real lives. We guide you to reach goals you NEVER thought possible. 

WAYS TO Work TOGETHER

Group
programs

Nutrition programs

Strength training programs

Personalized 1:1 coaching

At Tigers Eye Life you’ll focus on your deep health through:

  • nutrition
  • building muscle
  • dialing back stress
  • and putting systems in place to simplify and be successful.

Yes, you’ll make changes. But, you’ll be in control. Imagine a future you arrive at by accomplishing goals at your own pace.

You can be confident that in our programs, courses, and coaching you’ll:
  • learn accurate information on nutrition and how your body works
  • build foundational skills in eating
  • build physical conditioning
  • gain more confidence in many aspects of your life
  • build fundamental habits based on skills
  • dial back your stress
  • learn how to set up your context for greater success
  • learn or amp up your strength-based training
  • consider your lifestyle and make choices that contribute to your health

There are no restrictive dietary meal plans or complicated workouts.

Book your 20 minute discovery call
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We’ll help you put systems and rhythms in place to assure your success. Take the mystery out of what works, dispel myths, and clear up confusions. Simplify to be successful. All done within a community of support. 
And we know people often have lives that minimize their time, ability or even interest to move their bodies and put on muscle.
The human body is a miracle designed for movement, strength and power. Let’s make that happen.

Our coaching is set up in a completely different way. We work on small consistent wins and build confidence through successes. That’s the sustainable key to progress. This is no punishment. We bring joy to self discovery and progress. As our client you’ll develop a love of the process for your own self development. We follow and love the Tigers Eye Lifestyle and our enthusiasm for it will show up in everything we do.

What Our Clients Are Saying

Karen’s coaching is something I absolutely needed when, in reality, I couldn’t find a moment for myself. She really helped me focus on why I do what I do. Choices do not just happen, underlying thought does take place, and Karen guided me to understand how to pay attention to what I do. Karen worked with me and taught me how to really evaluate my nutrition and set attainable goals. Making myself a priority was the most valuable aspect of the process and once I actively engaged in doing so, achieving my goals followed suit. Over the course of my coaching, validation was a constant theme and it consistently motivated me to move forward, climbing towards my goals.
Sara Howell
Sara Howell
Metro NYC
Karen glows with positivity. She does a great job of explaining the strength training process and each exercise. She has us focus on mindfulness and really paying attention to our muscles as we do our workouts. Always a fun hour!
Lisa Victory
Lisa Victory
Knoxville, TN
Ryan MacQueen is one of a kind. I first met Ryan when I was at my lowest and was looking for a change. I had set a big goal and realized I needed help in order to accomplish it. I had never had a trainer before and in the past I never thought I needed one. Boy was I wrong. The knowledge, experience and encouragement he brings to the table is priceless. Ryan makes things fun AND produces results. I've seen him work with clients of all ages, sizes, health conditions and different fitness backgrounds.
Jen Haislip
Jen Haislip
Fort Collins, CO
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BECOMING A HEALTHIER HUMAN: The Foundation

Our current premier online program is a complete package of support. We’ve designed it by drawing on the fields of nutrition, exercise science, psychology, anatomy and physiology, personal development, motivation, mindsets, and strength training.
  • You’ll learn why your body does what it does.
  • You’ll set goals and make plans.
  • You’ll learn new habits and skills.
  • You’ll examine your external surroundings and your internal world.
  • We’ll ask you to be perpetually curious and seek evidence
  • You’ll learn and grow and develop a deeper wisdom about who you are and why you do what you do
The Foundation Program includes 10 weekly modules of on-demand video lessons, downloadable worksheets and handouts. You’ll also have access to 10 weekly, online live Q/As to get your specific questions answered. To keep you celebrating your body and growing your strength, we’ve planned 2 online, live 30-minute strength training group workouts that you can join live or go back and do on-demand for 10 weeks.
Learn more
Becoming a Healthier Human | The Foundation
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Group Nutrition

We offer online group nutrition where you’ll learn eating skills, how to set up your environment for success, how to feed yourself to fuel yourself, and how to make it manageable and sustainable for the long run.

You’ll do the self-work to better understand why you and food have had a complicated relationship. All the while, getting support in a community that keeps you moving forward.

Contact us for a spot in the next groups
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Group Strength Training

We offer group online strength workouts in a fun, personalized setting where you’re building community while you’re building your strength, endurance, and mindset. Whether you’ve got limited space and equipment or you’ve packed your house with equipment we can get you into a group suited to your goals.

Contact us for a spot in the next groups
1 on 1 Coaching | Tigers Eye Life
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1:1 Coaching

We offer 1:1 coaching in nutrition or strength training fully customized to your individual needs and goals. It’s the ultimate in personalized support. We can design a strength based program specifically for your needs. We can support your advanced lifting in the gym via video reviews of your techniques. We can design meal plans for you and make sure you know how to feed yourself to reach your athletic goals. If you can describe it, we can probably help you make it happen.

Book your 20 minute discovery call

REDISCOVER THE  Joy OF BEING HUMAN.

You deserve it.

Join our newsletter to get more information:
hello@tigerseye.life
 
Let’s see if we are a good fit for each other.
Book your 20 minute discovery call

REDISCOVER THE  Joy OF BEING HUMAN.

You deserve it.

Join our newsletter to get more information:
hello@tigerseye.life
 
Let’s see if we are a good fit for each other.
Book your 20 minute discovery call
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